In-Home Training
& Flowgirl Studio

FlowGirlFitness.com

1 hour session $100

Whether you are looking to workout in your home, a local park, or Angela’s Flowgirl Studio, Angela will provide you with individualized workouts tailored to meet your unique needs. She will work with you to ensure you are learning the lifelong habits necessary to help you look and feel your best

Larry North Fitness

Whether you want to start losing weight and aren’t sure where to begin or you have specific fitness goals that you want to meet, scheduling a personal training session at Larry North Preston Center can be a great way to hold yourself accountable while getting a great workout. You will also have access to Angela’s group fitness Flowgirl Barre class held every Monday at 12:00

Studio 6 Fitness

Every Studio 6 Fitness workout uses the Lagree Fitness method and the patented Megaformer machine. Expect 50 minutes of total body conditioning. Elements of pilates , barre, and yoga are cranked up with serious intensity but without joint or spine stress. Schedule a private session with Angela or take one of her group fitness classes held every Tuesday, Thursday and Sunday at the Preston/Forest location

Brookhaven Country Club

The Brookhaven Athletic Club is ranked among the finest health clubs in the DFW Metroplex. We have dedicated rooms for group exercise, pilates, spin classes, personal training, and TPI golf fitness. Schedule a private training session with Angela or take one of her group fitness classes held every Tuesday and Thursday